{"id":81,"date":"2026-02-23T19:05:57","date_gmt":"2026-02-23T19:05:57","guid":{"rendered":"https:\/\/artmovelaura.com\/?page_id=81"},"modified":"2026-02-25T18:48:10","modified_gmt":"2026-02-25T18:48:10","slug":"videos","status":"publish","type":"page","link":"https:\/\/artmovelaura.com\/?page_id=81","title":{"rendered":"V\u00cdDEOS"},"content":{"rendered":"\n

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\n \n \"Una\n\n
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\n Movilidad de hombros y brazos | Yoga suave en 4 minutos<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"Practica\n\n
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\n Enraizamiento y columna larga | Yoga suave en 6 minutos<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"Una\n\n
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\n Rutina para la parte interna de las piernas | Yoga suave en 7 minutos<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"La\n\n
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\n Menopausia: transf\u00f3rmala con movimiento consciente | ArtMove Laura<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"Una\n\n
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\n Yoga suave para cuidar tus rodillas | Movilidad en 7 minutos<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"Dedica\n\n
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\n Respiraci\u00f3n consciente para soltar tensi\u00f3n | Yoga suave en 6 minutos<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"En\n\n
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\n Yoga para activar piernas y gl\u00fateos | Circulaci\u00f3n y firmeza corporal<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"Una\n\n
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\n Ejercicios suaves para la bursitis | Movilidad sin dolor para hombro, cadera o rodilla<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div>
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\n \n \"Una\n\n
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\n 5 minutos para soltar tensi\u00f3n y volver al cuerpo | Pr\u00e1ctica suave de respiraci\u00f3n y movilidad<\/span>\n <\/div>\n <\/div>\n\n <\/span>\n <\/a>\n\n <\/div>\n <\/div>\n<\/div> <\/div>\n \n\t
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